Originally Posted by
terrymorse
1000m in 20 minutes, or a VAM of 3000 m/hr. That's crazy high.
These days, I feel pretty pleased with myself when my VAM goes over 1000 m/hr. On a bike. The top pros are maxing out around 1800 for 20 minutes.
That's nuts. On foot, I can manage about 1300 for maybe 20 minutes and that's pretty solid around here. I can't fathom doing more than double that.