I just executed a lunchtime grocery mission. It felt so good to get away from my desk and get the heart pumping.
About 6 miles and 210 calories burned, as well as a car trip saved this evening. 13 mph average; how was I 2.3 mph faster than this morning's commute downhill?!
I picked up:
- A block of sharp cheddar
- A pack of sliced sharp cheddar
- A Quart of lactose-free half & half
- A Prescription
- Two packs of lunchmeat
- Two squeeze bottles of brown mustard