I started having back pains in my teens. The things that have worked for me have been specific exercises prescribed by a Physical Therapist. I would advise, however, that you first see a sports Orthopedist and get X-rays to rule out specific nasties. I see you are in LV, where you have two professional sports teams. If I were in your position, I would inquire of them who their back specialists are. They will be top notch, and used to a patient pool that wants to recover function, not limit activity.
Good luck.