Booked today for next week. Dexa scan for bone density and body composition, RMR/resting metabolic rate and VO2 max test.
Of course I want to increase my performance, but really I am concerned about being ready when the stuff hits the fan, as it does for everyone, eventually. I'll report back.
P.S. My Spotify yearly recap tells me that my musical age is 81. I am hoping that my health age is younger! (I am 69).