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Old 12-09-25 | 11:05 AM
  #34  
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Fredo76
The Wheezing Geezer
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Joined: Oct 2021
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From: Espaņola, NM

Bikes: 1976 Fredo Speciale, Rivendell Clem Smith Jr., Libertas mixte, Raleigh Super Record mixte

Originally Posted by RobbyJR
I am 31y old. I diagnosed with CMP grade 1 both leg. Left leg have ITB and hip pain, and my VMO weaker in my left leg. I found a very good sport orthopedic doctor who saw my MRI's both of my knees, and he said my patella sitting higher than normal, and that can cause a tracking problem and can cause cartilage damage.
6 months of PT strengthening and stretching exercises +medicine like MSM+glucosamine+collagen not giving a good improvement.
My doctor want a correction surgery, and want to fix the abnormal movement of the patella. Also can smoothening the damaged cartilage. After the recovery i can sport again, but need to continue the VMO+ gluteus strengthening exercises to saving my knees.
This is my last hope, and want to fix it, because I love cycling so much!
There are three 3-letter acronyms in your first sentence, and I don't recognize any of them. WTF?
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