Originally Posted by
Wildwood
In addition to everything else,
Eat your beets.
Lower your cholesterol.
(the generic 'you' of course.)
Or eat your oatmeal.
I've eaten an average of one tall canister of oatmeal per week for about 40 years. Started eating it out of bachelor laziness and got addicted to it.
And (coincidentally or otherwise) I'm the only one among the people I know who isn't on some form of meds and doesn't visit a doctor more than once every few years.
Might be genetics, might be all the cycling, but the oatmeal doesn't hurt.
Beets in a jar are easy, too, so maybe I'll try those.