I have a new coach/advisor/robo doc. Meaning, Chat GBT. It is simply amazing!

I put my scan results in and in just a few seconds I got a complete analysis, what is good, what is great and what I could improve upon. Also, a suggested weekly training plan including specific Zwift workouts.

Bottom line, my weight is fine, my aerobics is good but I need more muscle mass. Yea, I figured that.