Old 01-12-26 | 05:40 PM
  #22  
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maddog34
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From: NW Oregon

Bikes: 1982 Trek 930R Custom, '91 Diamondback Ascent w/ XT, XTR updates, Fuji Team Pro CF road flyer, Specialized Sirrus Gravel Convert, '09 Comencal Meta 5.5 XC, '02 Marin MBX500, '84 Gitane Criterium bike

Originally Posted by noglider
I've never heard this. Why is it so?
as you sit more upright, your arms rotate outward, to the front...

if your arms droop down below about a 90* to your spine, shoulder loading increases, your lower spine has less flex room, etc...
it's a geometry thing.
your once fitting bike becomes a cramped up, too short bike as you sit more upright, compounding lower back strains/pains..
those adjustable stems end up being the worst thing ever for "comfort", and even make the bikes feel twitchy when raised too far, IMO.

Walmart level beach cruiser/trike bars with WAY Too Much backsweep cause a similar problem, as well as making the wrist Angle painful.
i see an incredible amount of those bikes that are rarely ridden... and the bolt upright seating position also puts too much weight onto the butts, causing the "i need a better padded seat!" syndrome.. that causes nasty CHAFING of some very tender territory... i swap on far flatter bars, a mid width MTB seat, and instant Smiles are the typical result.... and a side benefit is easier standing up for hills and dismounting too!

Last edited by maddog34; 01-12-26 at 05:52 PM.
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