Thread: The new food pyramid
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Old 01-24-26 | 11:09 PM
  #78  
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Originally Posted by noglider
B12 comes from meat as I'm sure you know, so purism is useless.
B12 is made by bacteria in the soil, and in the gut of some ruminants, and in supplements. So you don’t have to kill a cow to get your B12.
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