Well, that's one way to look at it. Just like riding a bike isn't complicated, until you look at the science of counter-steering and wonder how you're going to learn how to counter-steer. But you just do it and the body learns, easy peasy. Personally, I never heard of counter-steering when I first got on a bike, but I was blown away by how crucial it is when I finally learned about it.

I guess the same can be said for nutrition, just eat real, whole, natural foods and of course all in moderation. But don't look at them nutritional studies, because they'll drive you nuts


BTW, speaking about fiber, does anyone know why cats and dogs eat grass