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Old 01-31-26 | 09:47 AM
  #10  
I Like To Ride
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Joined: Apr 2025
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Originally Posted by joesch
IMO not much of a concern for cyclists and maybe the better question is do you have the flexibility to touch your toes? This flexibility helps much more with riding position than pullup shoulder strength.
Wrong... The benefits of resistance training are well documented and upper body strength is very important. Everybody including cyclists can benefit from doing some type of resistance training.
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