Joined: Oct 2018
Posts: 808
Likes: 484
From: Thornhill, Canada
Bikes: MEC Origami Folder, QU-AX Uni, United Motocross BMX, Specialized Langster, Giant OCR, Marin Muirwoods, Globe Roll2, VROD:)
I also have one of those Door-way Bars that I use 3-4 times a week.
I use it to simply "hang" with different hand positions. Does wonders to stretch out my 6.5 decades body while increasing my grip strength.
I can do exactly zero pull-ups (on it).....