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Old 02-02-26 | 02:32 PM
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79pmooney
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Joined: Oct 2014
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From: Portland, OR

Bikes: (2) ti TiCycles, 2007 w/ triple and 2011 fixed, 1979 Peter Mooney, ~1983 Trek 420 now fixed and ~1973 Raleigh Carlton Competition gravel grinder

Relative flexibility can matter a lot. For those of us with chondromalacia patellae knees, keeping our hamstrings loose is a key part of being able to ride without doing permanent damage. Now, what "loose" is varies a lot. I have to do a lot of stretching and push the limits of tearing stuff to occasionally be able to just barely touch a toe. The risk of injury is so high I simply don't. If I can get withing a few inches, I'm happy and so are my knees. My sis, on the other hand, used to be able to put her palms down flat on the floor.

Edit: Stems - I like them long and low. My body is like a leaf. Lightweight, long and with lots of wind resistance. The lower profile I can keep the easier going fast or upwind is. I also have arms that go on forever (and well past most of my shirtsleeves).

Last edited by 79pmooney; 02-02-26 at 02:36 PM.
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