Joined: Mar 2014
Posts: 18,227
Likes: 6,612
From: ,location, location
Bikes: Foundry Chilkoot Ti W/Ultegra Di2, Salsa Timberjack Ti, Cinelli Mash Work RandoCross Fun Time Machine, 1x9 XT Parts Hybrid, Co-Motion Cascadia, Specialized Langster, Phil Wood Apple VeloXS Frame (w/DA 7400), R+M Supercharger2 Rohloff, Habanero Ti 26
I would probably just replace it, 7 speed freewheels especially these days are about as low quality as you can get so replacement is probably cheaper and easier then the time spent trying to take it apart and put it back together. Plus how worn is everything that is also a big factor in replacement.