Originally Posted by
bblair
I watch videos from Dylan Johnson who backs up every idea with citations from academic literature.
Dylan Johnson, that's a name from the past, but yeah, he's a good guy. I went to see if he had anything to say about weightlifting for cyclists and here's a video from 4-years ago. He also makes a very cogent point at the 14:45-minute point in the video, cogent, because it's about age and strength training.