Went on an insanely therapeutic mtb ride rn. Just 45 min, enough to feel some wind in the hair. My head is all convoluted, afflicted you could say. 3-day weekend at home (potty training Lily) with little progress, plumbing issues we're troubleshooting, work on my mind with a busy EOM.

But it was great to get out for a bit after being home literally all weekend! I had considered doing some work while spinning on the trainer, but it's far too nice out for that