Originally Posted by Sierra_rider

Hip issues are the worst. I've been dealing with what I assume is sciatica issues, off/on for the last couple of years, which mostly manifests itself has hip pain. I've been feeling pretty good after a pro bike fit last season, but the hip pain returned this week...hip pain, knee pain, and then occasional tingling down my leg/into my foot. I blame this current flare up of issues on getting back into running for the season and doing too long of runs. I think my cycling fitness is my own worst enemy in regards to running, I go for a run and think to myself how easy it feels, but then my lower body feels thrashed once I cool down from the run.