Originally Posted by
ArgoMan
Okay, I'm starting to get it. Oh, by the way, I'm fast. But I'm entering competition season and need to get faster. Hence, I need to reduce my weight. Hence, I need to shed 10-12 pounds. Hence, I need to put down the bread and wheat products. But I'm struggling. Badly. Maybe I just do a 3-day fast followed by 5 days of pure beef bone broth. I don't have a concrete plan, but I think about it a bunch. Oh, and every time I ride lately, I think of Marco Pantani. Weird obsessions, really. Dieting and Pantani.
As long as you don't have to sleep with an HRM with an alarm that wakes you when your HR drops too low, so you can get up and get that red pudding that used to be blood moving through your vessels before your heart stops completely, you're probably okay.
That, and don't do a bunch of cocaine.