Originally Posted by ArgoMan

Okay, I'm starting to get it. Oh, by the way, I'm fast. But I'm entering competition season and need to get faster. Hence, I need to reduce my weight. Hence, I need to shed 10-12 pounds. Hence, I need to put down the bread and wheat products. But I'm struggling. Badly. Maybe I just do a 3-day fast followed by 5 days of pure beef bone broth. I don't have a concrete plan, but I think about it a bunch. Oh, and every time I ride lately, I think of Marco Pantani. Weird obsessions, really. Dieting and Pantani.