Originally Posted by genejockey

When i retired, I think I was about 215 lbs, +/- 5 lbs any given day. I was afraid I'd gain weight since snacks would be constantly available. Instead, I've lost 8 - 10 lbs, and currently find myself around 205 or so. I'm not riding much farther, but I've added a daily walk of between 1.5 - 2.5 miles, and I think I used to starve myself during the day and binge at night, and I'm doing less of that.