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Old 04-19-26 | 03:14 PM
  #11  
ArgoMan
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Originally Posted by TMonk
do you do strength work? specifically glutes. could be a muscle imbalance thing. ive struggled with overuse issues in 20 yrs as a racer. i resumed lifting again ~6 or so years ago and my issues are way, way subdued now.
Yes, deadlifts. I started Romanian deadlifts also. Squatting, without focusing just on the quads.

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