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Old 04-21-26 | 09:27 PM
  #29585  
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50PlusCycling
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Originally Posted by Funkywheels63
You must be in fantastic shape. Took my bike out past weekend. Rode .5 miles total and I was tired. But then I'm just getting back into this after retiring.

I wish. My heart rate is high because I am not yet in good shape. 55km around a mostly level course with no traffic or intersections isn't too challenging. Luckily fitness comes pretty fast if you ride regularly. My first good ride of the season was only 3 weeks ago, and my legs felt like spaghetti afterward. But I notice an improvement with every ride, today's ride was longer and faster, but felt easier than my last ride.
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