Originally Posted by
Lambkin55
Listen to your body (not your ego).
Your body will tell you when to cut back.
73 old Male--Still working 20 hours a week. --- Still riding 4000 miles a year.-- BUT not near as fast and hard!!!!
Agree heartily, 75 and retired for 16 years I still volunteer and get in near your milage but have also made changes. Osteoarthritis driven changes have worked well for me. Shorter top tube get weight off my hands and my back likes it as well, triple cranks keep my pedalling speeds up which helps develops synovial fluid which acts
as a lubricant for what little cartilage I have left in my knees.