Originally Posted by
fat biker
A Book I would like to suggest to all.
The Promise of Sleep by William C. Dement, Md, Phd
Dr. Dement was a pioneer in sleep science.
I was fascinated by the book, with all of the ground that it covered. Check your local library, mine has it.
https://en.wikipedia.org/wiki/William_C._Dement#
fat biker
Ah, yes. Good old Dr. Dememt taught a very popular course called "
Sleep and Dreams" when I wasn't an undergrad at Stanford. It was a "mick" class (short for "Mickey Mouse"), an easy course you could use to offset the harder courses in your schedule.
Originally Posted by
RH Clark
This guy (Huberman} is seriously worth watching on any topic.
Pass. Huberman's a quack.