Joined: Jan 2009
Posts: 44,116
Likes: 6,331
From: New York, NY, and High Falls, NY, USA
Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem
I've been thinking about improving my overall physical conditioning. Sometimes I'll be riding, and it occurs to me that my cadence is too low. Not that I think cadence is super important. Then I look down and see it's at least 90. My (incorrect) suspicion seems to come from the feeling that I'm pedaling hard. I'm not sure.
Today's ride in was faster than usual, so I guess I'm glad about that. The weather map shows that I had a headwind which I hadn't even noticed.