Today's commute is only my fifth so far because of the rainy weather we have been having here in southern Ontario. My route is 25 km round trip. There was relatively little traffic this morning (I leave at 6:45) and the weather was wonderful with blue skies. However, more rain is forecast for the afternoon.

Yesterday's commute was great although it started to rain about 15 min from home. Today, I noticed my energy level was less than ideal. The days that I don't ride, I am on my treadmill for 30 min in the morning and I still don't feel that I am in good shape. However, riding to work is so energizing.

So far, I have been able to keep my bike in my office. I think I spend more time gazing fondly at my bike and looking forward to the ride home than I do on my work!!