Warm ride in. Tried my heart rate monitor and was surprised at how low my heart rate has gotten at my current commute pace. No wonder I am at a plateau! Anyway, as soon as I get used to this hot weather a little more I have work to do! Hopefully the forecast for thunder storms this afternoon will hold out and cool things off. Biking in 110 degrees is still better than not biking at all but still is less enjoyable than perhaps a bit more comfortable temperature!