The guys areguments are so inconsistant that they hardly bear comment, but here goes anyway.
He claims that
1 cyclists are innefficient and use up to much energy to go places.
2. That cyclists dont get enough excise, so should spend time and money in a gym burning energy to go nowhere.

I could try figuring that one out, but I have to go into town to do some shopping. Town is 2 miles away. Do I
1. Hop on my bike and get there in 10 mins.
2. Drive my car the long way around, through the Saturday congestion, and pay £2:00 for parking.
3. Wait 20mins for a bus, Pay £2.50 for a ticket.

Im outta here....