Another pound gone this week. I go for my monthly %BF check next week (calipers by a trainer) and I'm hoping it's less than 18%. I'm pretty sure I'll make my goal of 175 by May 1st. I'll have to set a date for my next goal of 170 (I can usually maintain 170 during the summer when my mileage goes up).
Jan 02, 2006 - 198 lbs
Jan 09, 2006 - 195
Jan 16, 2006 - 190
Jan 23, 2006 - 189
Jan 30, 2006 - 188
Feb 06, 2006 - 186
Feb 13, 2006 - 186
Feb 20, 2006 - 184
Feb 27, 2006 - 181
Mar 06, 2006 - 181
Mar 13, 2006 - 180
Mar 20, 2006 - 179
Mar 27, 2006 - 177
Apr 03, 2006 - 177
Apr 10, 2006 - 176