What can I expect as the deliverable from a good fitting.
Do I walk away with a bunch of numbers that I can use to size up any bike that I'm interested in, or is it limited to a bike I bring in the shop.

And if I get numbers, can I simply adjust my bike to those numbers and be assured that that is the best fit for me, or is there still some give and take when it comes to individual bikes due to geometry and manufacturing...

Lastly, what should I expect to pay for a good fitting...
OK one more - how do I know it's a good fitting...

Lots of questions from a born again biker...

Can I get an amen??