Thread: The difference between a bad day and a bonk?
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Old 04-25-06 | 07:32 AM
  #16  
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cycle17
Warrior Cyclist
 
Joined: Jul 2005
Posts: 1,553
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From: Tucson, AZ

Bikes: 2021 TCR Advanced 2

Sounds like a bonk to me. Not enough calories and carbs for the length of the ride you were doing. For a 100 mile ride, I always bring a ton of food on those longer rides.Gu-Gel works great in these situations!
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