Originally Posted by ultraman6970

When I was cat-1 I was doing under 10 secs and i wasnt the best sprinter... maybe many of u dont know but in a sprinter race if the racer sprint or launch the attack before the 200 meters line u end up doing like 9 secs... and usually u get 10 / 11 secs basically sprinting the last 150 meters, so imagine the power and speed u have to have to do that...