Ik think you might have been right.. as a repercussion (?) I was not hungry at all today. I'm not really extreme low-carbing anymore, but incorporate fruits again.
Today I ate
- 300 g of cherries for breakfast
- 2 eggs, mushrooms & ham for lunch
- half a carton of quark and half a mango at 6 pm
- other half at 9 pm
and I still wasn't hungry.. I used to try and keep intake equal on most days, now i try to go by feeling.. prob this was as a result of having been nauseous most of Friday.
Ivana