Old 06-11-03 | 03:46 PM
  #8  
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SipperPhoto
The Cycling Photographer
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Joined: Jun 2002
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From: Orange, CA
Sounds like a pretty decent meal plan... tasty food... maybe I need to look into something similiar for myself, and my wife. right now my basic mea plan is like this...

around 10am I have a banana

lunch I have 2 nonfat yogurts, an apple, and a diet soda

around 3 or so I have another banana

on my drive home I have an apple

then eat dinner... usually grilled chicken.. maybe some pasta.. sometimes steak, and a vegetable... and some Whole wheat bread

after dinner... maybe some sherbet, or a skinny cow ice cream sandwich.. occasionally some low-fat cheezits....

all the while drinking plenty of water, or Yerba Mate tea

Jeff
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