need some more advice on commuting and nutrition
So my new schedule is 6am to 6pm. This means I have to leave for work around 3:30am to get in on time in order to take a shower after the 25 miles in. This also means I will be getting home around 8 - 8:30pm. So I will probably be heading to bed shortly after that. So I am kind of baffled at how to eat healthy doing this. Especially at night since I know you arent supposed to eat to close to bed. Should I maybe eat dinner at work before I leave?