I'm not a nutritionist but I think your concern about late night eating might have to take a back seat to getting some calories and nutrients into your body. Most of the negatives about late night dining have to do with a fear that the body retains more calories when it's digesting while sleeping and results in weight gain. If you're wracking up the miles you'll want to retain calories so no worry there. And there are recent studies that dispute that theory anyway. The other concern is gastric reflux from digesting food lying down. there are natural solutions, even lemon with hot water following the meal can help with that.

If you're not cooking-a-phobic you could do some prep on the weekends for your week of food. Buying quality meats, like lamb, chicken and beef, cubing them, marinating them and then freezing them in the single meal portions in freezer bags or tupperware can give you a good variety of stir fry meals that can be great on pasta or rice and with some salad or fresh vegetables.

My morning routine is almost a ritual of timing between showering, getting my clothes together and putting together my breakfast. Frozen organic fruit is often available and makes for great shakes for the morning. But eat a lot and hydrate or you'll pay the price. And have fun planning your meals.