Thread: Marathon question
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Old 05-08-06 | 10:25 PM
  #11  
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dogpound
1 trick pony
 
Joined: Oct 2005
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From: on my bike
I actually find this training plan great:

http://www.furman.edu/FIRST/fmtp.htm

It was designed by triathletes for low milage marathon training.
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