Good for you, it will make you a better person. I quit in 1989. I used to ride my track bike for hours all over town and I used to ride hard. I'd come home sit on the couch and have a smoke. It got to the point where it just didn't feel right anymore. Depending on how long you have smoked 2 days is good but you got a ways to go. I smoked for 2 years and after about a week I felt free and then by a month it was completely gone even at the bar with a drink. Keep it up...