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Old 05-12-06 | 12:52 PM
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jyossarian
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Joined: Aug 2005
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From: In the 212

Bikes: Haro Vector, IRO Rob Roy, Bianchi Veloce

Sounds like thorton's hooked. You'll have to fuel up right too. For me that means oatmeal w/ brown sugar and dried fruit (raisins, cranberries, etc.) or cereal or a bagel w/ peanut butter in the morning, a balanced lunch, some fruit or granola bars to snack on and a balanced dinner. Chicken and fish are always good choices and are pretty easy to cook. Just be aware that some fish have higher levels of mercury than others. Lots of water and juice throughout the day. And of course, pie.
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