Bentrox! What bike do you have? And what would be your dream bike?
Regarding muscle groups, I have been riding about three weeks, nearly every day, and Ican feel the difference, especially in my butt. Also the abs on the sides. I'm not learned in anatomy, but what I mean is the side abs, just in front and below the "love handles". These muscles work with the upper thigh, like when you do stomach crunches, where you try to put your left elbow up to your right knee. Anybody know some specific exercises for us bent riders?