Originally Posted by xthugmurderx
vegan and put 9 hours a day everyday on my bike with no ill effects. must be doing something right. falafel and bagels.
-jason
How do you get fat? I was eating 5 avocados a week (that's 350grams each of fat. though 300 was monounsaturated which is impossible to store, you only burn it really). I jumped ship from vegan after a year because I lost 30lbs and I was already at my ideal weight (according to BMI). so yeah the last two weeks involve me adding ice cream and cheese to my diet. I feel like I can't be vegan again unless my metabolism slows down.
edit: let me rephrase. I was ideal. Now I'm too skinny. I'm not eating fatty dairy-based foods to gain weight. yeah.