As a fellow love to eater. I think I should throw in my food thoughts.

Eat organic bull****-free food. Smaller portions, because your stomache will adapt. Don't eat after 9. Don't eat diet/light food. Drink a **** ton of water. Just try to get a good mix of everything in there.

This is probably the closest I will ever get to a loose-weight-diet, because that **** is fake.