Originally Posted by SBSpartan
Some people think they have bonked. Most people haven't. I have not. If you don't look like that TriAthlete on the Gatoraide commercial....you have not bonked.
+1.
I real bonk messes with the way you think. Being tired and cramping isn't bonking.
Bonk can have any of the following:
Vomiting
Falling over (biking or on your feet)
Uncontrolable shaking
Extremely blurred vision
Inability to think
Hearing loss
Those are some of the symptoms I have experienced in my years.