Originally Posted by ChicagoxBoston
I am such a fool. . .I want to quit; however, I crumble and by a pack. I usually will smoke about 10-12 of them and then throw the rest away because smoking sucks; then I end up foolishly buying another pack. What gives? Any tips on fighting the cravings? especially after i eat. . .Mind over matter?
Everybodies addiction seems to be unique. Understand yours and plan around it. Different levels of mindpower, self-deceit, self-rewarding, medication and lifestyle changes will be more or less important for different people.