Originally Posted by DannoXYZ
Real hills or molehills for repeats? I do them on on anything from 200m hills all the way to 6000m hills. The only thing they have in common is that I hit my max-HR at the top.
I think that you mean feet, not meters, am I correct?
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2005 Lemond Sarthe
2000 Trek 2300
Old Nishiki built up with Sora Brifters & Campy Wheels
1999 Giant ATX 880 MTB