Weighed myself today. Wow!!!!

When I stepped on the scale three weeks ago, I was 222 pounds. I am 5 foot 5 inches tall with a size 40 waist.

On Monday I was 213.

Today I stepped on the scale to show my wife the 213 and I am now at 210!

I have biked over 40 miles this week and I am feeling great! I have noticed that my cravings for candy have gone way down and I have been trying to watch what I eat somewhat. I have had a donut here and there, but nowhere near the amount I was scarfing down earlier this month.

Sad part is that I just bought new pants last month and they will soon be too big.

I should have done this years ago.

This is just after two weeks of biking just three days a week. Can't wait till I am in shape enough to do it every day. There are still two hills on my route that kick my butt, but there were five of them when I first started that got me.

To all the dough boys out there like me, keep at it! It is worth it no matter how much those teeny bopper kids laugh at us.