Originally Posted by jyossarian
You suck. I've been riding and commuting since last year and lately have been putting in 100 mile weeks and I've only gone from 225 lbs to 220 lbs. I feel good and all, but commuting hasn't done much for me weight wise.
I'm in this group. I have been riding and playing racquetball, doing aerobics for years and haven't lost an ounce. I have been stuck at 232-238 since I got there.
I recently increased my commute from 22 to 30 miles a day and gained 4 lbs. Go figure. Must be muscle
Much congratulations to you bilder. You have done well.