Originally Posted by Tequila Joe
After riding many years with Toe Clips, going to clipless pedals was painfull. I habitually kept pulling my feet backwards to get out of the pedals instead of rotating sideways. On my 2nd ride w/ clipless I had my first fall and skinned my knee. Three days later, I fell over again and re-skinned my scabby knee. Two days after that, I re-skinned my re-skinned knee.
I use Crank Brothers Quattros. I think they are harder than the SPDs.