Beautiful day to ride, nice cool dry air no wind and light traffic, the only problem is I wrenched my lower back working around the house and can barely walk. I rode in anyway, the back only seams to hurt wnen I'm not on the bike, figure that one out. Well, the ride was slow, I averaged 13 mph for the 18.5 miles and got to work in plenty of time. I hit all the stop light when green so I didn't need to stop and put a foot down, Hopefully I'll straighten out before my ride home.