Thread: Leg Cramps?
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Old 06-12-06 | 06:35 PM
  #21  
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Grampy™
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From: Cedar Rapids, IA

Bikes: Airborne, LeMond, Bianchi CX, Volae Century, Redline 925 (fixed) and a Burley Tandem.

Originally Posted by snailmale
My money's on Grampy's advice:

"To stave off future episodes of nocturnal leg cramps, consider the following tips:

Drink six to eight glasses of water daily. Doing so will help prevent dehydration, which may play a role in the cramping. ..."
Awwww shucks...... I wish I could take credit for it. I was quoting some hoidy toidy Doctor......
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